Yoga Therapy for PD Mental Health Symptoms/Zoom Class:
Embrace mental health wellness with FREE Zoom Yoga for Parkinson's & Caregivers!
Embrace mental health wellness with FREE Zoom Yoga for Parkinson's & Caregivers! Supported by #ParkinsonsFoundation grant, our monthly sessions offer holistic support. • Tailored for #MentalHealth challenges - anxiety, depression, PTSD. Join us every 3rd Tue, 4:30-5:30 PM (EST). • Led by experienced yoga therapist, we nurture emotional well-being through yoga, mindfulness, & Parkinson's techniques. Addressing diverse needs, we adapt for mobility & balance concerns. • Discover gentle movements, breathwork, & meditation to ease anxiety, boost emotional balance, & foster relaxation. Register for this unique journey: https://aumhomeshala.org/classes/yoga-for-parkinsons/
Date & Time
Sep 19, 2023 through Jun 18, 2024
4:30PM - 5:30PM
Aum Home Shala - Charlotte - P.O. Box 20, Charlotte, NC, 28202 P.O. Box 20 Charlotte 28202 NC US https://www.columbiabusinessmonthly.com/businesses/nc-charlotte-aum-home-shala-charlotte
Participating BusinessesAum Home Shala - Charlotte