Morning Kundalini Yoga at Decatur Healing Arts
Sunrise Kundalini Yoga at Decatur Healing Arts
Start your day with an energizing Kundalini Yoga set led by Kristin.
Everyone has Kundalini energy. It’s the masculine and feminine energy that lies dormant at the base of our spine. This powerful life force is activated with yoga postures, meditation techniques, and breathwork. When this energy moves freely upward through the spine and chakras, it strengthens the mental, physical, and spiritual health of our being. A clarity arises that enhances perception, thought, and intuition.
This Kundalini class structure includes: Kriya, Mantra, Pranayama, Savasana, and Meditation.
Date & Time
Weekly on Tuesday
Sep 26, 2023 through Dec 26, 2023
7:30AM - 8:30AM
Decatur Healing Arts - 619 East College Ave, Suite B, Decatur, GA, 30030 619 East College Ave, Suite B Decatur 30030 GA US https://www.columbiabusinessmonthly.com/businesses/ga-decatur-decatur-healing-arts
$25 drop in (passes available)